An interesting test that you can carry out yourself

phobia

Are you afraid of spiders, snakes, narrow rooms or darkness?

Did you know that you were not born with this fear but that it has imposed itself on you over time? Mental coaching will help you to get the control back over your fears.

This short exercise could be a first step in helping you overcome your fears.

This example will show you how much we can influence our mental level.

Please contact me should you have any further questions or concerns.

Mentale Übung gegen Angst